5 classes
all studios locations
sauna
contrast therapy
ASK LAUREN: Restorative Breathwork Benefits
We asked Lauren to share a little about her journey, the benefits of breathwork, and what to expect in her new Scout Breathwork classes.
ASK LAUREN: Restorative Breathwork Benefits
We asked Lauren to share a little about her journey, the benefits of breathwork, and what to expect in her new Scout Breathwork classes.
filters
- view all
- Community
- Instructors
- Wellness
The Gazette: Pilates, Wellness & Community Stories
Discover stories from our community inspired by movement, wellness, and culture.
Wellness
09.04.24
when, what & how many classes should one do in a week?
If you are just getting started with your practice at Scout and are trying to figure out what an ideal weekly routine should like, and what classes to mix together, this article is here to inspire you to create the routine that best works for you.
Wellness
11.03.24
reformer beginner or reformer gentle?
Are you new to Pilates and not sure where to start? Or are you recovering from an injury, working with a special condition and wondering what class would be most suited for you?
Instructors
06.03.24
scout instructor series – Meet Laura
I first found Pilates on Youtube when I was a mere teenager! So funny to think about that now being cramped in my bedroom planking and crunching.
Community
19.04.23
scout community highlight – meet artist Loribelle Spirovski
In this edition of our Community Highlight this month, we chatted with one of our students, Loribelle Spirovski, a very talented professional artist painter.
Community
19.04.23
scout community highlight – meet Mitchell Coombs
In this month’s community highlight, we met with Mitchell Coombs who is one of our regular Pilates student here at Scout.
Wellness
31.03.23
why you should include more hip openers in your movement routine
Would you define yourself as someone who’s got tight hips? You are not alone!
Community
21.02.23
scout marrickville locals we love
You probably heard the big news by now… We are so excited that Scout 2.0 will be opening in Marrickville at 333 Enmore road in the coming weeks!
Wellness
14.02.23
why we love mat pilates
Mat Pilates is a form of exercise that was developed by Joseph Pilates in the early 20th century as a low-impact workout that emphasizes on controlled movements performed on a mat.
Scout Club members get the lowdown first. Get updates, stories, and movement tips just for you straight to your inbox. From new classes to little Scout surprises, this is your weekly dose of good vibes.
By completing and sending your data, you agree to the Privacy Policy. We promise all data will be kept confidential.
By completing and sending your data, you agree to the Privacy Policy. We promise all data will be kept confidential.
