5 classes
all studios locations
sauna
contrast therapy
What’s on at scout
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- experiential
- workshops
September 1
Make Your Move
Back by popular demand! Sandy King returns to Sydney to deliver this immersive session. Experience the full Jivamukti package: opening mantras, guided breath, and a dynamic āsana practice that is both playful and challenging.
September 5
yin and hot stones
Our Yin + Hot Stone Therapy specialty class is a practice of passively held poses and calming breath work which induces deep relaxation, natural healing and restores balance. Volcanic stones are heated to a comfortable temperature and placed on your body in a variety of poses.
September 6
the centred c-curve
Join Mandi Rose for a hands-on workshop designed to explore the role of the C-curve in creating a safe, effective Pilates practice.
September 11
clock off and unwind: yin & sound
Join Morgane for this candlelit Yin and Sound Healing experience, beginning with slow, grounding yin yoga shapes to gently ease physical tension and invite the body to soften
September 16
Retro Burn (Challenge Class)
Join Morgane for this candlelit Yin and Sound Healing experience, beginning with slow, grounding yin yoga shapes to gently ease physical tension and invite the body to soften
September 20
connect with touch: movement therapy workshop
Join Kyron, a mobility and restorative bodywork practitioner, for a fun afternoon of exploration of different tactile techniques where you will be guided through partner stretches, trust-building activities, sensory exercises, and acro-therapeutic movements.
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