ASK LAUREN: Restorative Breathwork Benefits
We asked Lauren to share a little about her journey, the benefits of breathwork, and what to expect in her new Scout Breathwork classes.
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new to scout?
Kick start your Scout era with this exclusive offer, just for the newbies
5 classes
2 weeks
all studios locations
sauna
contrast therapy
get my offer
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Pilates and Yoga for Everybody
Scout Studios is your Pilates, Yoga & Wellness studio in Sydney’s vibrant hubs of Redfern, Marrickville, and St Peters. We are all about movement that feels good, connects people and keeps things fun. Expect classes that lift your mood and challenge your body, blending reformer, mat, barre and yoga in all the right ways.
new to scout?
Kick start your Scout era with this exclusive offer, just for the newbies
5 sessions
2 Weeks
All locations
Includes Sauna & Contrast Therapy
Get my offer
To view the Terms & Conditions click here
Get my offer
To view the Terms & Conditions click here
press
memberships
best valueunlimited membership
Unlimited Classes- All studio locations
- Full-time student pricing available
- Scout only membership perks
- Sauna and Contrast Therapy at Scout Redfern
$85.00 per week
most popularcrew membership
- Choose from 2 or 3 classes per week
- All studio locations
- Scout membership perks
- 12 week minimum commitment
- Book up to 30 days in advance
from $55.00 per week
flexible optionsmore ways to feel good
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Book classes, join events and stay up to date with everything at Scout.
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View Product
The Scout Cap
Designed in our signature colourways and embroidered with the Scout logo, the scout cap is perfect if you love hiding bed hair, the post-workout glow, or simply love a cute accessory.
$30.00
View Product
The Scout Tank
Lightweight, and made to move with you. The Scout tank is your go-to for class, or those warmer days when less is more.
from the gazette
Wellness
Instructors
scout instructor series – Meet Laura
I first found Pilates on Youtube when I was a mere teenager! So funny to think about that now being cramped in my bedroom planking and crunching.
Wellness
what is yin yoga?
If you’re fairly new to yoga and have never heard of the term “Yin yoga” before or if you’ve attended a yin yoga class before and felt anxious about the idea of doing “nothing” don’t worry, you’re not alone!
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Loved By Our Community
MAT – Hot Pilates
“Loved it!”
REFORMER – Essentials
“i really appreciated the flow of todays class, it felt achievable yet increibly challenging. It was my first time using thw ring in reformer or mat pilates, and i really felt a onnection to my core with those leg lifts and glutes with the bridge! thank you Chelsey!”
YOGA – Vinyasa Flow
“always love the hands on assissts and demonstrations to get into a pose with kelly”
BARRE – Burn
“Casey is always 5 stars on a Sunday – this is my fav class and she is constantly keeping it fresh. I love a challenge and this class nails it every single time :)”
REFORMER – Essentials
“I love the way Matthew always does a different class. It is always imaginative and challenging. Great class.”
REFORMER – Cardio
“Vee’s cardio is such a vibe for a sunday !! classic tunes pumping , tempo going . Loved it. need more !”
YOGA – Hatha Steady
“more amy at scout pls!!”
REFORMER – Essentials
“loved loved loved this class, thanks Eliza”
Elevate Your Reformer Practice: Explore advanced movements
“This workshop with Mandi allowed me to become more confident in my reformer practice. I would recommend this for anyone who wants to hone in on their Pilates skills.”
MAT – Signature
“Juicy as always!!”
YOGA – Vinyasa Flow
“Excellent class. Thank you, Matthew!”
YOGA – Vinyasa Flow
“Mandy is a great teacher and a beautiful instructor. ”
REFORMER – Strength
“Amazing class ! Hope Clare comes back. Loved her patience and teaching method, it was hard and it hurt but id book with her again. Just music was a tad too loud and couldnt hear her speak :)”
YOGA – Yin
“Fantastic class – Rosie is an exceptional teacher. I nearly clapped at the end! :)”
REFORMER – Strength
“clare was brutal in the most amazing way. loved this class a lot!”
REFORMER – Strength
“I would give 10 stars if I could. April is an incredible teacher and I’ve been noticing such a difference in my strength since I started attending her classes regularly.”
REFORMER – Cardio
“Vee is the best!!! this class so energising and full of great cardio excercises”
MAT – Hot Pilates
“Loved it!”
REFORMER – Essentials
“i really appreciated the flow of todays class, it felt achievable yet increibly challenging. It was my first time using thw ring in reformer or mat pilates, and i really felt a onnection to my core with those leg lifts and glutes with the bridge! thank you Chelsey!”
YOGA – Vinyasa Flow
“always love the hands on assissts and demonstrations to get into a pose with kelly”
BARRE – Burn
“Casey is always 5 stars on a Sunday – this is my fav class and she is constantly keeping it fresh. I love a challenge and this class nails it every single time :)”
REFORMER – Essentials
“I love the way Matthew always does a different class. It is always imaginative and challenging. Great class.”
REFORMER – Cardio
“Vee’s cardio is such a vibe for a sunday !! classic tunes pumping , tempo going . Loved it. need more !”
YOGA – Hatha Steady
“more amy at scout pls!!”
REFORMER – Essentials
“loved loved loved this class, thanks Eliza”
Elevate Your Reformer Practice: Explore advanced movements
“This workshop with Mandi allowed me to become more confident in my reformer practice. I would recommend this for anyone who wants to hone in on their Pilates skills.”
MAT – Signature
“Juicy as always!!”
YOGA – Vinyasa Flow
“Excellent class. Thank you, Matthew!”
YOGA – Vinyasa Flow
“Mandy is a great teacher and a beautiful instructor. ”
REFORMER – Strength
“Amazing class ! Hope Clare comes back. Loved her patience and teaching method, it was hard and it hurt but id book with her again. Just music was a tad too loud and couldnt hear her speak :)”
YOGA – Yin
“Fantastic class – Rosie is an exceptional teacher. I nearly clapped at the end! :)”
REFORMER – Strength
“clare was brutal in the most amazing way. loved this class a lot!”
REFORMER – Strength
“I would give 10 stars if I could. April is an incredible teacher and I’ve been noticing such a difference in my strength since I started attending her classes regularly.”
REFORMER – Cardio
“Vee is the best!!! this class so energising and full of great cardio excercises”
MAT – Hot Pilates
“Loved it!”
REFORMER – Essentials
“i really appreciated the flow of todays class, it felt achievable yet increibly challenging. It was my first time using thw ring in reformer or mat pilates, and i really felt a onnection to my core with those leg lifts and glutes with the bridge! thank you Chelsey!”
YOGA – Vinyasa Flow
“always love the hands on assissts and demonstrations to get into a pose with kelly”
BARRE – Burn
“Casey is always 5 stars on a Sunday – this is my fav class and she is constantly keeping it fresh. I love a challenge and this class nails it every single time :)”
REFORMER – Essentials
“I love the way Matthew always does a different class. It is always imaginative and challenging. Great class.”
REFORMER – Cardio
“Vee’s cardio is such a vibe for a sunday !! classic tunes pumping , tempo going . Loved it. need more !”
YOGA – Hatha Steady
“more amy at scout pls!!”
REFORMER – Essentials
“loved loved loved this class, thanks Eliza”
Elevate Your Reformer Practice: Explore advanced movements
“This workshop with Mandi allowed me to become more confident in my reformer practice. I would recommend this for anyone who wants to hone in on their Pilates skills.”
MAT – Signature
“Juicy as always!!”
YOGA – Vinyasa Flow
“Excellent class. Thank you, Matthew!”
YOGA – Vinyasa Flow
“Mandy is a great teacher and a beautiful instructor. ”
REFORMER – Strength
“Amazing class ! Hope Clare comes back. Loved her patience and teaching method, it was hard and it hurt but id book with her again. Just music was a tad too loud and couldnt hear her speak :)”
YOGA – Yin
“Fantastic class – Rosie is an exceptional teacher. I nearly clapped at the end! :)”
REFORMER – Strength
“clare was brutal in the most amazing way. loved this class a lot!”
REFORMER – Strength
“I would give 10 stars if I could. April is an incredible teacher and I’ve been noticing such a difference in my strength since I started attending her classes regularly.”
REFORMER – Cardio
“Vee is the best!!! this class so energising and full of great cardio excercises”
Teacher Training at Scout
intake 1: 1st June
Turn your passion into purpose with Teacher Training at Scout. If you’ve been dreaming about deepening your practice or stepping into the role of instructor, our teacher training pathway is the perfect place to begin, and we’re thrilled be partnering with SPRING Movement.
intake 1: 1st June
