5 classes
all studios locations
sauna
contrast therapy
Our Yin + Hot Stone Therapy specialty class is a practice of passively held poses and calming breath work which induces deep relaxation, natural healing and restores balance. Volcanic stones are heated to a comfortable temperature and placed on your body in a variety of poses.
event info
What to expect
Touch, massage and gentle assists are combined with the heat from the stones to penetrate your muscles, melting away physical and emotional tension and allowing you to sink into a deeper state of relaxation. You should leave this class feeling nurtured, restored and blissful.
Benefits of hot stone therapy:
beginner friendly
Parking information
Located between Goodsell and May Streets we are an easy walk from 3 train stations. 2 minutes walk from St Peters Station, 16 minutes walk from Erskineville Station and 17 minutes walk from Newtown Station. There is street parking available on Goodsell and neighbouring streets as well as in the carpark at Sydney Park (on King Street) just opposite the studio.
Accessibility
Our St Peters studio is street level with ground floor accessible Reformer Studio 1, bathrooms and reception areas. Studio 2 (mat and yoga) as well as our additional Reformer Studio 3 and Private Studio are located on a split level down 5 stairs with railings.
past events
frequently asked questions
What should I wear / bring?
Wear something comfortable you can move in. For anything extra, check the event description.
What time should I arrive?
We recommend arriving 10 minutes early so you can settle into the space before we begin.
Will photos be taken during the workshop or event?
We occasionally capture moments at our workshops and events. If you’d prefer not to be included, just let our team know — no problem at all.
Is this workshop suitable for my experience level?
Most of our workshops are designed to be accessible, though some may require prior experience. Check the event description for guidance.
How do I book Scout workshops and events?
Bookings can be made via our website or app. If you have a membership, your membership rate will be automatically applied at checkout.
