5 classes
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our classes
reformer pilates
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mat pilates
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yoga
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mat pilates
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our team
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facilities
Finnish sauna
Start in our Finnish sauna, where temperatures sit around 90 degrees. We recommend staying for 5-10 minutes in the sauna as a minimum, but feel free to stay longer.
shower
Move from the sauna straight to our showers. Rinse clear the sweat from the sauna. The shower will prepare you for your ice bath immersion. Ice bath not for you? Try a cold shower.
ice bath
Take the plunge into one of our ice baths (between 0-6 degrees) for an invigorating contrast. We recommend staying in 1 – 3 minutes. Rinse off in the shower.
hot mineral bath
After you’ve rinsed off, reset in the hot bath (35–36°C) for 1-3 minutes – a warm, mineral-infused soak to help you unwind and rebalance. Rehydrate before beginning the next cycle.
Loved By Our Community
REFORMER – Essentials
“Mandi is Awesome!”
YOGA – Restorative
“Beautiful and restorative despite the party next door lol”
REFORMER – Essentials
“Eliza’s classes are always great. Fun and she has awesome energy. Thank you!”
BARRE – Burn
“Love love love Eloise’s barre classes, they are the best! Her barre routines are so varied and interesting.”
REFORMER – Stretch
“So amazing, really need more of these classes. Wasn’t easy but definitely rewarding. I feel way less stiff and zen! Thanks Matthew”
REFORMER – Cardio
“Fun!!! I haven’t done cardio class in a LONG time and I was very glad to do Vee’s class today. Always fun and positive”
The Desk Rescue
“Fun, informative and very good value for learning these life skills!”
The Desk Rescue
“This was an amazing session. Mandy was able to provide lots of practical day to day skills for those of us who sit too long each day. Loved every minute”
REFORMER – Essentials
“Anna is great! Love the options to make it a bit more challenging. ”
YOGA – Restorative
“Restored and ready for the weekend. Thanks xx”
REFORMER – Essentials
“Kara is a magician — and not just because we have the same name. I enjoy how dynamic and relaxed Kara’s classes are. They’re just the right amount of challenge and chill. Always a pleasure to attend.”
REFORMER – Strength
“Great class! hit on everything, good challenge, thanks Kari!”
MAT – Strength
“excellent!”
YOGA – Yin
“Always a fabulous class: Yin is great for the soul 🙌🏽 ”
REFORMER – Essentials
“Great class”
REFORMER – Essentials
“Such a fun and uplifting class – and as always – the best playlist!”
MAT – Hot Pilates
“Loved the class. Dynamic moves but with a slow burn! Perfect way to start the day!”
REFORMER – Stretch
“You need Courtney’s stretch class to cope with your racist uncle at Christmas”
REFORMER – Elevate
“Whoahhh. Kicked my behind.”
REFORMER – Strength
“Every session I do with you guys always leaves me in a positive mindset, and this session was no different! Awesome session and left feeling amazing. ”
REFORMER – Essentials
“Lovely teacher, approachable with clear instructions and a fabulous soundtrack x ”
REFORMER – Essentials
“Mandi is Awesome!”
YOGA – Restorative
“Beautiful and restorative despite the party next door lol”
REFORMER – Essentials
“Eliza’s classes are always great. Fun and she has awesome energy. Thank you!”
BARRE – Burn
“Love love love Eloise’s barre classes, they are the best! Her barre routines are so varied and interesting.”
REFORMER – Stretch
“So amazing, really need more of these classes. Wasn’t easy but definitely rewarding. I feel way less stiff and zen! Thanks Matthew”
REFORMER – Cardio
“Fun!!! I haven’t done cardio class in a LONG time and I was very glad to do Vee’s class today. Always fun and positive”
The Desk Rescue
“Fun, informative and very good value for learning these life skills!”
The Desk Rescue
“This was an amazing session. Mandy was able to provide lots of practical day to day skills for those of us who sit too long each day. Loved every minute”
REFORMER – Essentials
“Anna is great! Love the options to make it a bit more challenging. ”
YOGA – Restorative
“Restored and ready for the weekend. Thanks xx”
REFORMER – Essentials
“Kara is a magician — and not just because we have the same name. I enjoy how dynamic and relaxed Kara’s classes are. They’re just the right amount of challenge and chill. Always a pleasure to attend.”
REFORMER – Strength
“Great class! hit on everything, good challenge, thanks Kari!”
MAT – Strength
“excellent!”
YOGA – Yin
“Always a fabulous class: Yin is great for the soul 🙌🏽 ”
REFORMER – Essentials
“Great class”
REFORMER – Essentials
“Such a fun and uplifting class – and as always – the best playlist!”
MAT – Hot Pilates
“Loved the class. Dynamic moves but with a slow burn! Perfect way to start the day!”
REFORMER – Stretch
“You need Courtney’s stretch class to cope with your racist uncle at Christmas”
REFORMER – Elevate
“Whoahhh. Kicked my behind.”
REFORMER – Strength
“Every session I do with you guys always leaves me in a positive mindset, and this session was no different! Awesome session and left feeling amazing. ”
REFORMER – Essentials
“Lovely teacher, approachable with clear instructions and a fabulous soundtrack x ”
REFORMER – Essentials
“Mandi is Awesome!”
YOGA – Restorative
“Beautiful and restorative despite the party next door lol”
REFORMER – Essentials
“Eliza’s classes are always great. Fun and she has awesome energy. Thank you!”
BARRE – Burn
“Love love love Eloise’s barre classes, they are the best! Her barre routines are so varied and interesting.”
REFORMER – Stretch
“So amazing, really need more of these classes. Wasn’t easy but definitely rewarding. I feel way less stiff and zen! Thanks Matthew”
REFORMER – Cardio
“Fun!!! I haven’t done cardio class in a LONG time and I was very glad to do Vee’s class today. Always fun and positive”
The Desk Rescue
“Fun, informative and very good value for learning these life skills!”
The Desk Rescue
“This was an amazing session. Mandy was able to provide lots of practical day to day skills for those of us who sit too long each day. Loved every minute”
REFORMER – Essentials
“Anna is great! Love the options to make it a bit more challenging. ”
YOGA – Restorative
“Restored and ready for the weekend. Thanks xx”
REFORMER – Essentials
“Kara is a magician — and not just because we have the same name. I enjoy how dynamic and relaxed Kara’s classes are. They’re just the right amount of challenge and chill. Always a pleasure to attend.”
REFORMER – Strength
“Great class! hit on everything, good challenge, thanks Kari!”
MAT – Strength
“excellent!”
YOGA – Yin
“Always a fabulous class: Yin is great for the soul 🙌🏽 ”
REFORMER – Essentials
“Great class”
REFORMER – Essentials
“Such a fun and uplifting class – and as always – the best playlist!”
MAT – Hot Pilates
“Loved the class. Dynamic moves but with a slow burn! Perfect way to start the day!”
REFORMER – Stretch
“You need Courtney’s stretch class to cope with your racist uncle at Christmas”
REFORMER – Elevate
“Whoahhh. Kicked my behind.”
REFORMER – Strength
“Every session I do with you guys always leaves me in a positive mindset, and this session was no different! Awesome session and left feeling amazing. ”
REFORMER – Essentials
“Lovely teacher, approachable with clear instructions and a fabulous soundtrack x ”
new to scout?
Kick start your Scout era with this exclusive offer, just for the newbies
5 classes
2 Weeks
all studios locations
sauna
contrast therapy
Read our Terms and Conditions
Read our Terms and Conditions
frequently asked questions
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Taciti suspendisse posuere morbi orci eros facilisi lacus nisi montes, auctor eleifend natoque potenti iaculis parturient nibh ullamcorper. Augue sociis litora ad at nisi, erat nostra est quis ut posuere, tristique laoreet fusce interdum. Dictum nostra fermentum rutrum tristique himenaeos sagittis vehicula duis, fusce dictumst sollicitudin dapibus sem quam vestibulum condimentum.
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Taciti suspendisse posuere morbi orci eros facilisi lacus nisi montes, auctor eleifend natoque potenti iaculis parturient nibh ullamcorper. Augue sociis litora ad at nisi, erat nostra est quis ut posuere, tristique laoreet fusce interdum. Dictum nostra fermentum rutrum tristique himenaeos sagittis vehicula duis, fusce dictumst sollicitudin dapibus sem quam vestibulum condimentum.
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Lorem ipsum dolor sit amet consectetur adipiscing elit placerat fringilla sodales sociis curae rhoncus bibendum inceptos, mauris dui gravida pretium cubilia felis magna integer proin aliquet nunc vivamus semper faucibus. Donec leo mus fringilla habitasse rhoncus dapibus dignissim maecenas dui.
Taciti suspendisse posuere morbi orci eros facilisi lacus nisi montes, auctor eleifend natoque potenti iaculis parturient nibh ullamcorper. Augue sociis litora ad at nisi, erat nostra est quis ut posuere, tristique laoreet fusce interdum. Dictum nostra fermentum rutrum tristique himenaeos sagittis vehicula duis, fusce dictumst sollicitudin dapibus sem quam vestibulum condimentum.
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